As a strength coach I work with the team in the weight room improving the strength of the movements they use on the court and I also take them through exercises to prevent injuries.
To motivate the team I do a feat of strength every time I introduce a new program (once a month) plus give the guys a motivational speech.
Watch me crush a aluminum can of CULT Energy drink for the team on http://www.facebook.com/video/video.php?v=10150419811420424 (You will need a Facebook account to see it).
Congratulations to the team - you earned it!
No comments:
Post a Comment