Apr 20, 2011

Bakken Bears: National champions

The 18th of April the Bears won the Danish championship in basketball. As strength coach for the team I am proud of the performance this season. They worked hard to earn the title. At the finals Bakken Bears beat Svendborg Rabbits in 4 games in a row and Monday night the team took the title as national champions.

As a strength coach I work with the team in the weight room improving the strength of the movements they use on the court and I also take them through exercises to prevent injuries.

To motivate the team I do a feat of strength every time I introduce a new program (once a month) plus give the guys a motivational speech.

Watch me crush a aluminum can of CULT Energy drink for the team on http://www.facebook.com/video/video.php?v=10150419811420424 (You will need a Facebook account to see it).

Congratulations to the team - you earned it!

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